How to Goopify Your Bookshelf
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Queen of all things self-improvement, Gwyneth Paltrow offers advice via newsletter, podcast, blog post, and more. But it’s her book picks that really shine. Within the cozy covers of a recommended read, you can dive into the world of Goop, interpret the wisdom, and treasure whatever inspires you the most. Then you can leave behind whatever strange ideas don’t serve you. The titles on this list are all Goop favorites, and might make your bookshelf—and you!—shine a little brighter.
The Clean Plate, by Gwyneth Paltrow
Drawing on advice from experts and her own experience with detoxes, in her new book Paltrow offers more than 100 nourishing resources to help you start the year off eating clean and healing your body. Beautiful photographs and recipes like Butternut Squash Tacos will have you excited to find the right food for your body. Doctor-devised plans to treat everything from candida to adrenal fatigue will leave you feeling empowered.
The Plant Paradox, by Stephen R. Gundry
It’s frustrating to spend time eating well, only to find it’s not making your body feel or look any better. Gundry identifies the common foods we eat without understanding how they truly affect our bodies. Learn how to make simple changes to eliminate lectins, which may be connected to heart disease, gut health, diabetes, and more. You’ll be ready to eat plants in a new, more nutritious way.
High Vibrational Beauty, by Kerrilynn Pamer and Cindy Diprima Moriss
Taking an inside-and-out approach to beauty, this book includes mindfulness techniques, recipes, and rituals that will help you up level your daily routine. If you’re intrigued by the idea of clean beauty, but aren’t sure where to begin, this gorgeous guide will light the way. It’s time to make self-care an essential part of your daily habits.
The Tools, by Phil Stutz and Barry Michels
Aside from the channeled origin story, you’ll find this book is full of real-life stories and practical, concrete tools you can apply to your own life. Whether you’re struggling with anger, depression, purpose, or confidence, The Tools provide a clear process for moving forward and finding a new way to understand the universe and your place in it.
Cravings, by Chrissy Tiegen
We may not know how to pronounce her name or what exactly her job title is, but it’s clear that Tiegen knows how to look good while eating amazing food. Her latest cookbook is packed with recipes Tiegen uses daily in her own kitchen. There’s banana bread, Pad Thai Carbonara, and more goodies, alongside Tiegen’s classic diary-style chatter. The combination is sure to leave you hungry for more.
The Moon Juice Cookbook, by Amanda Chantal Bacon
With so much overlap between their audiences and favorite ingredients, the success of Moon Juice and Goop is entwined. This cookbook makes it possible to recreate the beautiful and impressively nourishing drinks, snacks, and light meals that Moon Juice is known for. Recipes include Hot Sex Milk and Strawberry Rose Geranium Bars. Gather some superfoods and prepare to wonder if you should eat something so pretty. That’s the Goop way.
Crystal Bliss, by Devi Brown
If you’ve been collecting crystals because they make your desk sparkle, it might be time to learn more about the meaning and power behind these beloved rocks. You’ll learn everything you need to know to choose your next crystal, clean its energy, and vibrate just a little bit higher every time you sit down at your desk. Now that sounds like bliss.
Juice, by Carly de Castro
Juicing is an easy, satisfying way to add more nutrients to your diet. And it’s totally Goop approved. These quick recipes will help you add more chlorophyll, aloe, and other underrated nutrients to your diet. And you’ll enjoy flavors like Coconut Mint Chip and Chocolate Almond. Bottoms up!
The Clarity Cleanse, by Habib Sadeghi
It doesn’t matter how many algae-spiked smoothies you down, if you’re struggling with mental, emotional, and spiritual issues. Follow the 12 steps in this book to release negative emotions, heal your body from anger and resentment, and set new intentions. The process is energizing and uplifting on every level.
What books have helped you goopify your bookshelf?
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